UNO Fitness

Take a deck of cards and give them a good shuffle. Face cards are worth ten reps, aces are 11 reps and numbered cards as valid. Flip each card and per…

Spring Carnival Racing

All participants start on the starting line as if they were in the starting gates at the beginning of a horse race

Funny face mean face

This is a modified version from a game I learned from Mike Kuczala after having him on our Energetic Radio podcast episode 148

Dice Spinner

Before you start this highly enjoyable icebreaker, team building game you will need to make sure that each player has a six-sided dice

One, Two, Three

This game has been taken from Ryan Ellis at the PE Umbrella and modified it to have a fitness aspect to the icebreaker warm up

Jump Spin Shot

This game is designed as a fun warm-up icebreaker activity to start a session

Head, Shoulders, Knees, Cone

Welcome to one of the most exciting and high energy warm-up games ever created. Before you start this game, you will need to pair participants up and …

Seven Bounces

This is a brilliant pairs challenge game. Before you start, each pair will need a table tennis or ping pong ball and a flat bench, deck or table surfa…

Legs 11 Lottery Winners

This is a quick and fun icebreaker activity that participants of all ages can play. Before you start, you will need to have players form groups of thr…