Mental Fitness – An Inspiring New Approach to Mental Health Awareness with Hadleigh Fischer
Hadleigh Fischer is the Founder and Managing Director of Resilience Agenda, one of Australia’s fastest-growing mental health awareness brands.…
Hadleigh Fischer is the Founder and Managing Director of Resilience Agenda, one of Australia’s fastest-growing mental health awareness brands.…
In this talk Dr Jenny Brockis explores the three essential factors that will enable you to become a happy, thriving human.
Along with exploring the science of friendship, Dana will share unique language and strategies to help kids (and the adults who support them!) crea…
Happiness is not a destination and it is not at the end of the rainbow, postponing your happiness by chasing rainbows in an effort to find the pot …
These are games that Dale has created and used virtually with people of all ages around the world, to have FUN and bring some much-needed JOY.
Leah will explore mindfulness as a set of practical skills and learn several games, techniques and micro-moments that can be applied to teach mindf…
Low confidence in students will ultimately have a knock effect with their mental health thus not only effecting their school life but their life in…
Curious about the remote work reality? Want less stress and more moments of focus & calm? Need more energy to get through your workday? In…
Mindfulness is an evidence-based technique to help you manage stress, be more engaged and enjoy life more fully everyday. This talk will focus on adopting…
How to Learn Anything Faster & Better Using Memory Techniques. In this talk Tansel Ali the 4-Time Australian Memory Champion will show you tools, techniques…