Before you start this workout, you will need to set an interval timer for 20 rounds. Twenty seconds of work and 10 seconds of rest. This is the tradit…
Use the attached PDF A4 sheet. You will need to print and laminate this to use for each of the following games. Below are different activities you can…
Before you start this fun team challenge, you will need to make sure each player has one six-sided dice each and an interval timer set up for one minu…
Welcome to our birthday-themed add on circuit. Before you start, you will need to have an interval timer set at 20 seconds of work and 10 seconds of r…
Welcome to our wedding-themed circuit challenge. Before you start today's circuit, you will need to have an interval timer set up with 45 seconds of w…