Naughts & Crosses Battle
This is an excellent team warm-up game that can be played with participants of all ages
Required equipment: Cones
Head, Shoulders, Knees, Cone
Welcome to one of the most exciting and high energy warm-up games ever created. Before you start this game, you will need to pair participants up and …
Clay Target Practise
You can play any passing or kicking game to try and hit the clay target cone when it is thrown. Passing and throwing games will be a lot easier than k…
Plank Air Hockey Challenge
Inspired by the air hockey arcade games that are so much fun. Except, we have put our fitness spin on it for you all to enjoy. It is excellent as a wa…
Circle Tag
Participants will have to think and act fast with their decision making, speed and agility if they want to stay ahead of the tagger.
Work Up Work Down
Complete the following two exercises as quickly as possible:
You will do both movements in the same place
Work Down Work Up
Complete the following two exercises as quickly as possible.
Both exercisers need to be set up 50 meters apart, so it is a sprint between each exerci…
Sprint Machine
Complete the following sprints with a jog recovery between each one. You will need an outdoor running track or sports oval to complete this challenge
Have You Ever?
The class stands on markers in a circle facing inwards. A person is in in the middle of the circle. The person in the middle will mention something th…
Hog Call
Ask the group to make a line facing you. The line is in alphabetical order of your first name in reverse