Caitlin McMahon & Chanel Morrison – The Importance of Spiritual Well-being
ABOUT THIS TALK: Spirituality means different things to different people. Some associate ‘being spiritual’ with being religious, believing in God, being a hippy or carrying…
ABOUT THIS TALK: Spirituality means different things to different people. Some associate ‘being spiritual’ with being religious, believing in God, being a hippy or carrying…
Curious about the remote work reality? Want less stress and more moments of focus & calm? Need more energy to get through your workday? In…
Mindfulness is an evidence-based technique to help you manage stress, be more engaged and enjoy life more fully everyday. This talk will focus on adopting…
Tune into this interactive session and get action steps on how to de-stress your life with Yoga and Meditation. You’ll learn simple techniques that you…