Conscious Leadership in Troubled Times with Pat Armitstead
Language has the power to wound or heal, and conscious communication will be central for all of us moving forward. At the moment we are sitting …
Course Category: Wellness
Learn How To Design & Live Your Bucket List Life Before It’s too Late! with Trav Bell
This webinar will inspire you to stop sleepwalking through your life & offer you a new perspective to look at your life through. As a result, …
Happiness Is Not At The End Of The Rainbow with Natalie West
Happiness is not a destination and it is not at the end of the rainbow, postponing your happiness by chasing rainbows in an effort to find the pot …
Making Mindfulness Engaging with Leah Lipschitz
Leah will explore mindfulness as a set of practical skills and learn several games, techniques and micro-moments that can be applied to teach mindf…
Thriving Remotely with Mindfulness – Scott Doughty
Curious about the remote work reality? Want less stress and more moments of focus & calm? Need more energy to get through your workday? In…
The Road Where Mindfulness & Happiness Meet! with Melo Calarco
Mindfulness is an evidence-based technique to help you manage stress, be more engaged and enjoy life more fully everyday. This talk will focus on adopting…
Taking Yourself Beyond Resilience with Kirsty & James Greenshields
A holistic approach to shifting any situation towards a harmonic outcome. Kirsty and James use their experience from the family home, battlefield to boardroom to…
Manage Stress and Anxiety with Yoga and Meditation with Carla & Emma Papas
Tune into this interactive session and get action steps on how to de-stress your life with Yoga and Meditation. You’ll learn simple techniques that you…
Finding JOY amongst uncertainty with Dale Sidebottom
During uncertain and testing times it is very easy to become overwhelmed, stressed and anxious by everything that is out of our control. And so…
Wellness with a twist of fun
Active learners are healthy learners, and play is central to learning for children and adults. Today’s workshop is for anyone who is looking to improve…