This fitness session is designed around having fun with Guinness World record activities. In the first column of the exercise list is a Guinness Recor…
Over the years we have designed a number of different fitness tests and challenges. This package today has put together the four best fitness tests th…
This game can be played individually or in pairs/teams. Set up rings of cones in ten circles on the ground, increasing in size like an archery target …
The idea of this game is for participants to one at a time add letters of the alphabet to form words while completing exercises and moving along the c…