Movie Madness Fitness

Split up your group into teams of 2-4 and place one cone for each team at one end and another cone 50m away at the other end

Guinness Record fitness

This fitness session is designed around having fun with Guinness World record activities. In the first column of the exercise list is a Guinness Recor…

Monster Grid One

With a great combination of multiplication and fitness, this Monster Grid fitness challenge should be ideal for teachers and personal trainers

Monster Grid Two

With a great combination of multiplication and fitness, this Monster Grid fitness challenge should be ideal for teachers and personal trainers

Fitness Testing

Over the years we have designed a number of different fitness tests and challenges. This package today has put together the four best fitness tests th…

Go For Par Fitness

Go for par fitness is based on a game of eighteen holes golf. It is a fantastic team game that participants of all ages will really enjoy

Spelling Bee Fitness

Give each participant/team a game card and a pen. When the trainer says “GO” the game aims to work through the spelling/exercise list as quick as …

Tennis ball targets

This game can be played individually or in pairs/teams. Set up rings of cones in ten circles on the ground, increasing in size like an archery target …

Baseball fitness

This session is a sport based activity that combines fundamental motor skills and fitness

Build A Word Fitness

The idea of this game is for participants to one at a time add letters of the alphabet to form words while completing exercises and moving along the c…