Up down stay off the ground This a simple, but fun workout to use as an introduction to any class session to get the group active
The Amazing Bank Robbery Join Dale for another storey based adventure. These are great for starting or finishing a session off with
Tour De France Movement Story Join Dale for another storey based adventure. These are great for starting or finishing a session off with
Sports Adventure Join Dale for another storey based adventure. These are great for starting or finishing a session off with
African Safari Join Dale for another storey based adventure. These are great for starting or finishing a session off with
Off To The Big Game Join Dale for another storey based adventure. These are great for starting or finishing a session off with
Old MacDonald Had A Fitness Farm Join Dale for another storey based adventure. These are great for starting or finishing a session off with
What Animal Would You Be? Join Dale for another storey based adventure. These are great for starting or finishing a session off with
When I grow up I’m going to be… Join Dale for another storey based adventure. These are great for starting or finishing a session off with
Globe Trotter oday we are going to take you on a cultural adventure around the world. This is a fun warm up activity, or brain break exercise that you can use for 2…